feat(settings): 个人资料编辑 + 头像上传/裁切 + 自定义裁切弹窗

**新增功能：**

用户名编辑：输入框替换静态文本，白名单验证(中文/英文/数字/下划线/连字符)，前端计数器(n/16)，utf8对齐PG VARCHAR，XSS防控。

个性签名编辑：Textarea，128字符上限，实时计数器。

头像上传管线：校验→解码→裁切→CatmullRom缩放→WebP二分编码≤100KB→原子写入(.tmp→os.Rename)。限制5MB,128-3840px,JPEG/PNG/WebP。输出512x512 WebP。文件名 {uid}_{timestamp}.webp。清理旧头像。

自定义裁切弹窗：浅色主题，固定裁切框+图片平移/缩放(1×-3×滚轮)，box-shadow遮罩,三等分网格。坐标映射pan/zoom→原图像素→subImage。

CSP修复：img-src允许data:URI(FileReader预览)。

**文件变更：**
修改: README, docs/{development,structure}.md, go.{mod,sum}, cmd/server/main.go, controller/settings, middleware/security, router, templates/settings/{index.html,css}
新增: internal/service/avatar_service.go, docs/settings.md

go.sum

@@ -4,6 +4,8 @@ github.com/bytedance/sonic v1.15.0 h1:/PXeWFaR5ElNcVE84U0dOHjiMHQOwNIx3K4ymzh/uS
 github.com/bytedance/sonic v1.15.0/go.mod h1:tFkWrPz0/CUCLEF4ri4UkHekCIcdnkqXw9VduqpJh0k=
 github.com/bytedance/sonic/loader v0.5.0 h1:gXH3KVnatgY7loH5/TkeVyXPfESoqSBSBEiDd5VjlgE=
 github.com/bytedance/sonic/loader v0.5.0/go.mod h1:AR4NYCk5DdzZizZ5djGqQ92eEhCCcdf5x77udYiSJRo=
+github.com/chai2010/webp v1.4.0 h1:6DA2pkkRUPnbOHvvsmGI3He1hBKf/bkRlniAiSGuEko=
+github.com/chai2010/webp v1.4.0/go.mod h1:0XVwvZWdjjdxpUEIf7b9g9VkHFnInUSYujwqTLEuldU=
 github.com/cloudwego/base64x v0.1.6 h1:t11wG9AECkCDk5fMSoxmufanudBtJ+/HemLstXDLI2M=
 github.com/cloudwego/base64x v0.1.6/go.mod h1:OFcloc187FXDaYHvrNIjxSe8ncn0OOM8gEHfghB2IPU=
 github.com/davecgh/go-spew v1.1.0/go.mod h1:J7Y8YcW2NihsgmVo/mv3lAwl/skON4iLHjSsI+c5H38=
@@ -117,6 +119,8 @@ golang.org/x/arch v0.22.0 h1:c/Zle32i5ttqRXjdLyyHZESLD/bB90DCU1g9l/0YBDI=
 golang.org/x/arch v0.22.0/go.mod h1:dNHoOeKiyja7GTvF9NJS1l3Z2yntpQNzgrjh1cU103A=
 golang.org/x/crypto v0.52.0 h1:RMs7fP2rXdep0CftQlK8Uf+kibLm7qkCcradZWYz988=
 golang.org/x/crypto v0.52.0/go.mod h1:1QgfPxDqh0T2M/elOJtp9RvuR95kVjir0e6/BvEmGbc=
+golang.org/x/image v0.41.0 h1:8wS72eGJMJaBxK6okTzd4WaXumUlTVlb753MlsSvTCo=
+golang.org/x/image v0.41.0/go.mod h1:uIc348UZMSvS5Z65CVZ7iDPaNobNFEPeJ4kbqTOszmA=
 golang.org/x/net v0.54.0 h1:2zJIZAxAHV/OHCDTCOHAYehQzLfSXuf/5SoL/Dv6w/w=
 golang.org/x/net v0.54.0/go.mod h1:Sj4oj8jK6XmHpBZU/zWHw3BV3abl4Kvi+Ut7cQcY+cQ=
 golang.org/x/sync v0.20.0 h1:e0PTpb7pjO8GAtTs2dQ6jYa5BWYlMuX047Dco/pItO4=